Ready to:
Love your life without limits?
From runway model to naturopathic physician, I get the pressure of performing at your level.
Now I help driven people like you get back to feeling amazing so they can fully enjoy their life without limitation.
Ready to:
Love your life without limits?
From runway model to naturopathic physician, I get the pressure of performing at your level.
Now I help driven people like you get back to feeling amazing so they can love their life without limitation.
60,000+
Books Sold
15+
Years Experience
1000s
Lives Changed
60,000+
Books Sold
15+
Years Experience
1000s
Lives Changed
AS SEEN IN
AS SEEN IN
Ways to CONNECT with Dr. Pingel
What Am I Modeling Podcast
New Episodes Every Tuesday
Each episode dives into the messy truth about performing your life versus actually living it – through my own transformation stories and raw conversations with people who’ve stopped performing and started thriving. If you’re ready to stop modeling burnout and start curating joy, this is your permission slip to make that shift.
Total Health Turnaround
Your complete guide to reversing adrenal fatigue and reclaiming your energy.
“I’ve lost 65 pounds, and now I’m thinking I can do anything I need to do. Dr. Pingel’s approach supports the whole person, not just a symptom. The change I’ve experienced is momentous—life-changing!” – Jessica, age 50
Online Courses
At home DIY solutions to get a kickstart on your energy, sleep, nutrition and stress response.
“Previously I craved everything sugar. I still love things with a sweet taste, but starting in week 2 of this program, my sugar cravings disappeared! I have not had one single sugar craving! I now crave greens with lemon, heathy snacks and have said goodbye to sugar! I never knew that eating healthy could be so easy. !” – Kathy, age 60
Becoming a Patient – 1:1 Concierge Medical
Limited availability for comprehensive, personalized support.
“Prior to working with Dr. Pingel, I could barely get out of bed. After I started working with Dr. Pingel, I lost 50 pounds and stopped feeling like I was dying. If you have any issues with low energy, you should work with Dr. Pingel. She changed my life.” – Jeannie
Ways to CONNECT with Dr. Pingel
What Am I Modeling Podcast
New Episodes Every Tuesday
Each episode dives into the messy truth about performing your life versus actually living it – through my own transformation stories and raw conversations with people who’ve stopped performing and started thriving. If you’re ready to stop modeling burnout and start curating joy, this is your permission slip to make that shift
Total Health Turnaround
Your complete guide to reversing adrenal fatigue and reclaiming your energy.
“I’ve lost 65 pounds, and now I’m thinking I can do anything I need to do. Dr. Pingel’s approach supports the whole person, not just a symptom. The change I’ve experienced is momentous—life-changing!” – Jessica, age 50
Online Courses
At home DIY solutions to get a kickstart on your energy, sleep, nutrition and stress response.
“Previously I craved everything sugar. I still love things with a sweet taste, but starting in week 2 of this program, my sugar cravings disappeared! I have not had one single sugar craving! I now crave greens with lemon, heathy snacks and have said goodbye to sugar! I never knew that eating healthy could be so easy. !” – Kathy, age 60
1:1 Concierge
Limited availability for comprehensive, personalized support.
“Prior to working with Dr. Pingel, I could barely get out of bed. After I started working with Dr. Pingel, I lost 50 pounds and stopped feeling like I was dying. If you have any issues with low energy, you should work with Dr. Pingel. She changed my life.” – Jeannie
Allow Me to Introduce Myself
I am Dr. Tricia Pingel, A Naturopathic Physician, Former Fashion Model, Hip Hop Dance Lover and Mama BearI am here to silence the noise of constant health worry and guide you to feeling great. Allow me to take this off your plate so that you can keep moving forward.
I have Burned Out and Rebuilt my Own Health
I understand what it's like to always be "on" and not have the energy to sustain it.I get it. I grew up under pressure from others (and myself) to succeed, and I faced the health decline that comes from putting myself last. I have spent 16 years guiding patients through incredible health transformations by diving into how stress, pressure, drive, and perfectionism impact hormonal, nutritional, and emotional health.
By understanding your unique physiology and developing a customized plan to treat your entire being—physical, emotional, and spiritual—I uncover the layers of your health and walk you through each step. This way, you can spend your time focusing on the other areas of your life that matter most. Learn more about Dr. Pingel.
Not Sure Where to Start?
Need more personalized guidance? My team is ready to help.
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