Aug 26, 2020 | Beauty DIY
After months of wearing flip flops, sandals, and slides our feet have been exposed to many environmental elements. Accordingly, I love to use this all-natural Coconut and Lavender DIY Foot Scrub to exfoliate my feet and keep my them feeling and looking great. But the...
Aug 25, 2020 | Health & Wellness, Nutrition
Do you know what avocados, mangoes, butternut squash, carrots, sweet potatoes, and peaches have in common? Aside from all being plant-based, all of these delicious foods offer some incredible health benefits of vitamin A! That’s right—each of these colorful foods are...
Aug 22, 2020 | Health & Wellness, Nutrition
One of my favorite things about spring and summer is that berries are officially in season! And while I love all berries, I specifically love taking advantage of the many health benefits of blueberries. Rich in nutrients and health-promoting antioxidants, blueberries...
Aug 21, 2020 | Recipes & DIY
Summer’s beginning to wind down, but that doesn’t mean it’s too late to enjoy a refreshing, summer-inspired mocktail. If you find that you’re looking for a cool, refreshing beverage, you’ll want to give my blueberry shrub recipe a try. First, it’s filled with...
Aug 17, 2020 | Health & Wellness
Whether you’ve noticed some new breakage or find that it’s starting to come out in clumps or even by the handful, hair loss causes significant toll and worry. After all, it’s not only a blow to your confidence and self-esteem, but it’s also an indication that...