Sep 29, 2020 | Health & Wellness, Nutrition
If you’ve ever tried shopping for a multivitamin, you know that finding a good multivitamin is sometimes easier said than done. After all, not all vitamins are created equal. But with all the options out there, how do you know what to choose? The shelves are lined...
Sep 27, 2020 | Health & Wellness, Nutrition
When it comes to vitamins, most people are familiar with the benefits of vitamins A, C, D, and E. But did you know there are some incredible ways vitamin k benefits your health as well? Believe it or not, vitamin K benefits your bones, heart, blood sugar, and even...
Sep 24, 2020 | Recipes & DIY
There’s nothing quite like the delicious and indulgent taste of crab cakes. But what should you do if you’re trying to avoid seafood? I have just the answer: Give my Easy Vegan Crab Cakes a try! Tasty and full of nutrients, they’re so close to the real thing that...
Sep 21, 2020 | Health & Wellness, Nutrition
Similar to a potato, a tuber known as cassava is a largely overlooked vegetable that deserves a place in your rotation of plant-based foods. And that’s largely because of the many health benefits of cassava. While it’s known for being very filling and even...
Sep 17, 2020 | Beauty DIY
With the stress of dealing with the pandemic over the last several months, I’ve been getting some questions about hair breakage and even thinning. And it’s not surprising, considering how stress impacts your hair. Luckily, I have just the recipe to help: my...
