Oct 31, 2020 | Health & Wellness, Nutrition
If you’ve ever taken a multivitamin or paid attention to food labels, you’re likely familiar with vitamins and minerals. But have you ever heard of trace minerals and, more specifically, the many trace minerals benefits for your health? To understand trace minerals,...
Oct 23, 2020 | Recipes & DIY
If you’re looking for a delicious, easy snack to give you energy when you’re on the go, I have just the recipe for you: No-Bake Homemade Energy Bars with Trace Minerals! Not only are they delicious, featuring the fruity flavor of dried apricots and sweetness of dates...
Oct 16, 2020 | Health & Wellness, Nutrition
Growing up, odds are that you were often told to “eat your broccoli.” And this common command makes many kids automatically develop a distaste for the food. That’s a shame, because broccoli benefits your health in so many ways. Fortunately, prepared the right way, you...
Oct 15, 2020 | Beauty DIY
It’s the season for all things pumpkin spice! So why should your beauty routine be any different? If you’re looking for a fresh and relaxing way to end a stressful day, check out this Pumpkin Spice Latte-Inspired DIY Bath Bomb Recipe. Featuring the warm scents of...
Oct 12, 2020 | Health & Wellness, Recipes & DIY
It’s Fall, which is always a busy time of year. Between prepping for upcoming holidays and back-to-school demands (which are greater this year than ever before), you’re likely looking for quick easy meals to help you get through the week. Well, fret not! In this...
