Nov 30, 2020 | Health & Wellness
There’s no doubt that you’ve heard there are numerous benefits of walking. From healthy weight management to better heart health and even reduced risk of diabetes, there’s clear evidence that walking does a lot for your body. But how does taking a simple walk provide...
Nov 29, 2020 | Recipes & DIY
Well, we’ve made it! It’s the holiday season. And if you’re looking for something other than the traditional turkey and stuffing spread for the holidays, you may find this Maple Glazed Hasselback Squash with Pecans recipe especially exciting! Not only is it a great...
Nov 29, 2020 | Health & Wellness
If you were to describe the way the year 2020 has made you feel, there’s no doubt that words such as stress and fear would top the list. After all, it’s been one of the most tumultuous, uncertain times of our lives. The simple truth is that almost no one alive today...
Nov 22, 2020 | Health & Wellness, Nutrition
If you’ve been following along the past several months, you know that I’ve been profiling the nutritional power of several foods. And, today, you’re going to be blown away by the health benefits of Brazil nuts. If you’re not familiar with this nutritional powerhouse,...
Nov 17, 2020 | Beauty DIY, Health & Wellness
Confused on where to get the best all-natural beauty products? I get it! If you’ve visited a department store, beauty store, or even perused Amazon for products recently, you know there’s no shortage of natural beauty products on the market. But where can...