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Day: January 12, 2021
Why You Should Do a Detox (+ 3 Benefits of Detoxing)

Why You Should Do a Detox (+ 3 Benefits of Detoxing)

It's January, which means you're going to be hearing all about fad diets. But there's one thing you need to know about first: the benefits of detoxing! You see, if you don't rid your body of fat-storing toxins, your scale simply won't budge—no matter what you do. And...

7 Ways to Stay Healthy During a Pandemic

7 Ways to Stay Healthy During a Pandemic

There’s no sense in beating around the bush—2020 was nuts. And one thing in particular made it extra stressful: We were all dealing with a very intense pandemic and desperately searching for ways to stay healthy. While there isn’t much we can do about COVID-19, other...

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