Feb 27, 2021 | Health & Wellness
If you suffer from diabetes, obesity, and/or heart disease, this is one article you don’t want to miss! Today, we’re talking about a compound called berberine. Berberine is found in some plants, and it’s known to offer some amazing health benefits for those with the...
Feb 26, 2021 | Health & Wellness
Have you ever tried milk thistle? If not, you’re missing out on many incredible milk thistle health benefits—from calming skin inflammation to fighting infections to helping prevent Alzheimer’s! But, you aren’t alone. In fact, I’ve discovered that many people have...
Feb 24, 2021 | Health & Wellness
If you’re looking for a supplement to not only boost your memory and focus but also support overall brain health, you’ve come to the right place. Today, we’re going to discuss the fatty acid phosphatidylserine. Phosphatidylserine has been shown to support...
Feb 19, 2021 | Recipes & DIY
Arguably one of the best comfort foods is sloppy joes. But if you don’t eat meat (or are cutting back on your meat intake), that doesn’t mean you can’t indulge in this flavorful dish. It just requires a little modification, like I’ve done with my incredible lentil...
Feb 19, 2021 | Health & Wellness, Nutrition
Today I’d like to introduce you to a new food: volcano rice. Haven’t heard of it? Don’t worry—a lot of people haven’t. But, thanks to the way it’s harvested, volcano rice benefits your health in numerous ways other rice simply can’t. So, let’s learn more about what...
