May 29, 2021 | Health & Wellness
Have you ever wondered how disconnecting from the outside world could benefit your health? If so, you may be in need of a tech cleanse. Many years ago, I began to notice a trend between being stuck to technology and increasing physical and emotional symptoms—not only...
May 26, 2021 | Health & Wellness
Stressed out and overworked? You should look into taking a wellness sabbatical. What’s that, you ask? Believe it or not, there’s a new health trend for those who can’t take full vacations but still recognize the need to spend time healing and focusing on wellness. And...
May 22, 2021 | Health & Wellness
Why would anyone need natural pain killers? After all, couldn’t you just turn to everyday, well-known over-the-counter (OTC) pain relievers? I get that question … a lot. Here’s my answer: I want you to consider the how you feel about following: Constipation. Nausea....
May 18, 2021 | Recipes & DIY
With all the options out there, why one earth would you even need a homemade antibacterial cream or ointment? That’s a great question—and I have an equally great answer. Recently, a friend of mine used Neosporin on her daughter’s knee scrape. Within 24 hours,...
May 15, 2021 | Health & Wellness
Did you know that your quality of sleep is directly linked to how you spend your last few waking hours each night? It’s true—and there are certain nighttime routines for better sleep that you could be implementing right now for pretty quick results. So, if you’re...
