Jun 30, 2021 | Recipes & DIY
If you’re trying to cut back on red meat, this is the recipe for you! My Easy Black Bean Burger Recipe with Beets is simple, tasty, and a sure crowd-pleaser. Try it out for your 4th of July celebration, along with some of my other summer favorites, and sit back...
Jun 26, 2021 | Health & Wellness
Have you ever considered the causes of unintentional weight gain? Think about it: One day you’re just living your life and the next, BAM! You tried to button your favorite jeans and they don’t fit. You step on the scale and realize you’ve gained a few pounds. But when...
Jun 23, 2021 | Recipes & DIY
Have you ever tried roasted cauliflower steaks? If not, you’re in for a treat! When you’re first trying to clean up your diet, it can be tough to come up with different and unique spins on old classics that you love. And whether you’re going fully...
Jun 19, 2021 | Health & Wellness
Have you ever found yourself rubbing your eyes more or needing to take more frequent reading breaks during times of intense stress? Well, there’s a scientific reason for that. Believe it or not, researchers have discovered a link between stress and blurry vision. But...
Jun 16, 2021 | Health & Wellness
It’s one of the most common citrus fruits we come into contact with, yet have you ever stopped and thought about how eating a lemon benefits your health? Simply adding lemon to your sauces, dressings, or your water can offer a host of health benefits. So, let’s...
