Anti-Viral Garlic Infused Olive Oil

Anti-Viral Garlic Infused Olive Oil

‘Tis the season … for viral illnesses! But don’t fret—I have the perfect homemade solution: My Anti-Viral Garlic Infused Olive Oil! Just as the name suggests, it’s infused with herbs and spices known to contain anti-viral compounds. Plus,...
6 Immune Boosters: Supplements & Lifestyle Changes

6 Immune Boosters: Supplements & Lifestyle Changes

Many of us are back into our offices and have resumed contact with friends and extended family, making now is the perfect time to learn about natural immune boosters. From lifestyle tips to my most recommended supplements, keep reading to learn all about how to...
DIY Mood Booster Roller Pen

DIY Mood Booster Roller Pen

Life is stressful and when you’ve had a particularly hard day, you may be in need of a little pick-me up. That’s where this DIY Mood Booster Roller Pen recipe comes into play. Featuring uplifting essential oils, this DIY mood booster will do just the trick to help...
Happiness is a Skill: 3 Tips on How to Be Happy

Happiness is a Skill: 3 Tips on How to Be Happy

Each month, approximately 38,000 people perform a web search for the following: “how to be happy.” I don’t know about you, but that tells me a few things …. First, the weight of the last few years has taken its toll and we’re looking to feel...