Search Results

Dr. Tricia Pingel, NMD
Chai Pumpkin French Toast Casserole

Chai Pumpkin French Toast Casserole

Almost everyone loves to include pumpkin in many recipes during the fall—and I’m no exception. But I like to make sure my recipe is as healthy as possible by including health-supporting ingredients that are also big on flavor. So, I created this incredible Chai...

5 Times You Need to Get a Second Opinion

5 Times You Need to Get a Second Opinion

Today I want to discuss with you a topic near and dear to my heart: how to know when you should get a second opinion. We live in a culture where doctors are revered and we’ve been told not to question them or their decisions for our health. But the truth of the matter...

DIY Pumpkin Spice Latte Fall Candle

DIY Pumpkin Spice Latte Fall Candle

Fall is upon us, meaning the cooler, crisp air leaves us craving warmth and coziness (cue hygge lifestyle!)—and perhaps even the infamous PSL (aka pumpkin spice latte)! So, I thought what better way is there to combine some classic fall favorites than to create a...

Upcycling Food: What It Is + 5 Ways to Get Started

Upcycling Food: What It Is + 5 Ways to Get Started

Have you heard of upcycling food? It's a newer trend in the food space where you create dishes that would have otherwise been tossed out. It's a great way to cut back on food waste and even lower your grocery bill, but it can be hard to get into the frame of mind...

4 Natural Remedies for Hormonal Imbalance in Females

4 Natural Remedies for Hormonal Imbalance in Females

We recently discussed signs of a hormonal imbalance in women. Now let's dive into what you really want to know: the best natural remedies for hormonal imbalance in females. From tips on sleep, diet, exercise, and even the best herbs, I've got you covered. So keep...

Energy-Boosting Smoothie

Energy-Boosting Smoothie

Looking for a way to get a quick and easy energy boost? Try my go-to Energy-Boosting Smoothie, which I "turbocharge" with a special secret ingredient! It helps me stay energized and focused all day long so that I'm able to cross off everything on my to-do list and...

image of Planet Protein

Sign Up Here For Your FREE Copy:

Dr. Pingel's Ultimate Beauty Recipes

Thank you! Keep an eye out for an email with link to download your free gift!