Search Results

Dr. Tricia Pingel, NMD
The Best Easy Taco Recipe

The Best Easy Taco Recipe

I’ve been holding on to this easy taco recipe for quite some time now. Some say it’s the best taco recipe, but I’ll let you be the judge of that. With so many taco recipe ideas on the Internet and in cookbooks, it’s hard to figure out which ones will taste good andbe...

10 Lavender Essential Oil Benefits

10 Lavender Essential Oil Benefits

One of my favorite essential oils is lavender oil. Not only does lavender smell amazing, but there are also many health benefits of lavender essential oil. It’s especially great for relaxing after a long day. I love to put a few drops in my essential oil diffuser and...

Cozy London Fog Tea Latte with Espresso

Cozy London Fog Tea Latte with Espresso

There's something so comforting about a cup of freshly brewed coffee, but sometimes a cup of joe just doesn't cut it and you need something fancy. This London Fog Tea Latte will do the trick. A combination of espresso andEarl Grey black tea, it’s unique and delicious....

Cancer and Diet: Could Your Food Be the Answer?

Cancer and Diet: Could Your Food Be the Answer?

A landmark study has proven what we’ve all long suspected: For better or worse, cancer and diet are connected. The new study, published in May 2019, revealed that over 80,000 new cancer cases in 2015 were solely attributed to eating a poor (or innutritious) diet. The...

How to Shop Organic on a Budget (+ Organic Shopping List!)

How to Shop Organic on a Budget (+ Organic Shopping List!)

Some of my patients have asked me, “How do people afford organic produce? Is the cost of organic worth it?” They are wondering how to shop organic on a budget. Believe it or not, shopping organic doesn’t have to be expensive. It is possible to buy affordable organic...

Double Chocolate Chip Blondie Loaf Recipe

Double Chocolate Chip Blondie Loaf Recipe

Not only will you get a dose of chocolatey goodness with each bite of these homemade blondies, but you’ll also get some pretty incredible health benefits. That said, this recipe may be one of the best chocolate chip blondie recipes ever! Might as well bookmark this...

10 Steps to Eating a Plant-Based Diet

10 Steps to Eating a Plant-Based Diet

People often ask me, “What’s the top thing I can do to feel better fast?” If you’re ready to take back control of your health and maybe even lose some weight, changing to a plant-based diet may be a great first step. Plant-based diets have been shown to support...

image of Planet Protein

Sign Up Here For Your FREE Copy:

Dr. Pingel's Ultimate Beauty Recipes

Thank you! Keep an eye out for an email with link to download your free gift!