5 Phosphatidylserine Health Benefits

February 24, 2021

If you’re looking for a supplement to not only boost your memory and focus but also support overall brain health, you’ve come to the ...

The World’s Healthiest Rice? 3 Volcano Rice Benefits You Should Know!

February 19, 2021

Today I’d like to introduce you to a new food: volcano rice. Haven’t heard of it? Don’t worry—a lot of people haven’t. But, thanks to the way ...

February 11, 2021

Just because it may be cold and dreary outside doesn’t mean you should sacrifice the energy you get from exercise. The truth is this: There ...

February 9, 2021

If you’ve been following the natural health movement for a while, odds are that you’ve heard and maybe even tapped into the power of ...

February 5, 2021

If you haven’t heard of the hygge lifestyle, you’re in for a treat! A popular Danish lifestyle practice, hygge (pronounced hoo-ga) is ...

February 3, 2021

I’m often asked for my top natural remedies for kidney stones. And people are usually surprised by my answers. Fortunately, there are many ...