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Dry, Itchy Skin Relief: 7 Home Remedies for Dry Skin

Dry, Itchy Skin Relief: 7 Home Remedies for Dry Skin

Winter is filled with fun times and happy memories, but it also delivers cold, dry air that's the perfect background for dry itchy skin. But you may be surprised to learn that the winter air isn’t the only reason you’re searching for dry itchy skin relief. Your skin...

5 Ways to Cope with Depression and the Holidays

5 Ways to Cope with Depression and the Holidays

When we think of the holiday season, we tend to think of the magical moments. But, for some of us, the holidays can be a difficult time as well. The unfortunate truth is that depression and the holidays can actually go hand-in-hand. I know—because it affects me...

7 Amazing Health Benefits of Oregano Oil

7 Amazing Health Benefits of Oregano Oil

When you hear the word oregano, it’s only natural to think about an herb you put on your pizza. But you may be surprised to learn just how healthy oregano can be—especially in terms of the health benefits of oregano oil. Long hailed for its antioxidant, anti-viral,...

The Connection Between Stress and Autoimmune Disease

The Connection Between Stress and Autoimmune Disease

Your immune system helps protect you from invaders, such as viruses and bacteria. But like so many things in life, with immunity, it’s possible to have too much of a good thing. When the immune system kicks into overdrive, it can mistake its own cells for foreign...

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