Search Results

Health & Wellness
How to Get Rid of GERD (+ 6 Natural Remedies!)

How to Get Rid of GERD (+ 6 Natural Remedies!)

If you’ve been battling with reflux for a long time, or if you’ve recently been diagnosed with gastroesophageal reflux disease (GERD), you may be wondering how to get rid of GERD. And that’s only understandable. After all, GERD causes irritation and discomfort—and it...

Dr. Pingel’s 7 Best Home Remedies for Cold and Flu

Dr. Pingel’s 7 Best Home Remedies for Cold and Flu

When you come down with a cold or the flu, you want to get well as quickly as possible. And one of the best ways to do that is by using time-tested, proven home remedies for cold and flu that will actually help you feel better fast. Here are some of my top home...

The 9 Types of Yoga + Which One Is Best for You

The 9 Types of Yoga + Which One Is Best for You

One of the most common questions I get is, “What’s one thing I can do to help reduce my stress?” Now, there are many different steps you can take to mitigate the daily stress and anxiety you may be experiencing, but one of my go-to recommendations is exercise. And...

Avoid Burnout with These 7 Stress Relievers at Work

Avoid Burnout with These 7 Stress Relievers at Work

Anytime I ask my patients about why they feel stressed, work almost always tops the list. Long hours, job insecurity, difficult bosses and co-workers, monotony, lack of recognition … these are just some of the examples of stress-related situations in the workplace...

image of Planet Protein

Sign Up Here For Your FREE Copy:

Dr. Pingel's Ultimate Beauty Recipes

Thank you! Keep an eye out for an email with link to download your free gift!