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3-Step Banana Oat Pancakes

3-Step Banana Oat Pancakes

I love making easy, delicious, and nutritious breakfasts with my boys—and these 3-Step Banana Oat Pancakes are a favorite!  They feature health-promoting apple cider vinegar and are customizable based on your preferences. Love the oat flavor? Use oat milk. Want...

12 Healthy Plant-Based Recipes for Vegans & Non-Vegans

12 Healthy Plant-Based Recipes for Vegans & Non-Vegans

Ready to kick meat to the curb (or at least cut back on your consumption), but not sure what to substitute? You've landed at the right place! Today, we're discussing my top plant-based recipes: which ones made the list, why, and how to make them. Get ready to get...

DIY Rollerball Natural Headache Remedy

DIY Rollerball Natural Headache Remedy

Whenever I have a headache, I always prefer to turn to a natural headache remedy before popping a pill. And one of my favorite tricks is to incorporate essential oils for pain relief. Featuring relaxing chamomile and rosemary oils combined with peppermint oil, this...

Watermelon Prosecco Fizz Cocktail

Watermelon Prosecco Fizz Cocktail

It’s almost summertime, which means there’s no better time for a cold and refreshing yet fun beverage like this Watermelon Prosecco Fizz Cocktail. Featuring the hydrating fruit watermelon along with prosecco, lime, and agave, this drink is one to serve at pool...

DIY Natural All-Purpose Cleaner

DIY Natural All-Purpose Cleaner

If you're tired of smelling harsh chemicals or you're worried about the ingredients in your home cleaning products, I have just the solution for you: my DIY Natural All-Purpose Cleaner! Featuring the very best and most effective (not to mention safest!) ingredients,...

Creamy Sun-Dried Tomato Baked Orzo

Creamy Sun-Dried Tomato Baked Orzo

Love pasta but can't have gluten? I have the ultimate recipe for you: my Creamy Sun-Dried Tomato Baked Orzo. But this isn't just any baked orzo—I use Jovial Organic Grain Free Cassava Orzo Pasta to not only avoid gluten but also get the health benefits of cassava!...

7 Delicious and Healthy Soups and Stews

7 Delicious and Healthy Soups and Stews

Spring is here, and while the harsh winters around many areas of the country are just about over, it still quite cool in many locations. Plus, we have multiple viruses still circulating—making it the perfect time to serve healthy soups and stews for dinner! So, I...

Anti-Viral Garlic Infused Olive Oil

Anti-Viral Garlic Infused Olive Oil

'Tis the season ... for viral illnesses! But don't fret—I have the perfect homemade solution: My Anti-Viral Garlic Infused Olive Oil! Just as the name suggests, it's infused with herbs and spices known to contain anti-viral compounds. Plus, it's absolutely delicious!...

DIY Mood Booster Roller Pen

DIY Mood Booster Roller Pen

Life is stressful and when you’ve had a particularly hard day, you may be in need of a little pick-me up. That’s where this DIY Mood Booster Roller Pen recipe comes into play. Featuring uplifting essential oils, this DIY mood booster will do just the trick to help...

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