Happy New Year! Let's kick it off right with a little detox in the form of this quick and easy Lemon Ginger Cayenne Detox Shot Featuring ingredients known to help detoxify the body and give your metabolism a little boost, it's the perfect addition to your daily...
Whether you're hosting friends or family or just looking for a few healthy dishes to serve your family for New Year's Eve, you'll want to check out my recipe round-up of the best vegan appetizers to serve right now! They're quick, easy, and oh so delicious! Take a...
I always try to serve a lasagna with my holiday meals—and this year is no exception. So, I decided to try my hand at this Vegan Pumpkin and Kale Lasagna recently, and it did NOT disappoint! If you're looking for a delicious dish to offer for the holidays this year,...
If you’re looking for an incredible vegan eggnog recipe, you’ve come to the right place! My recipe for The Most Delicious Vegan Eggnog is rich, creamy, and easy—and it doesn’t contain any inflammatory dairy, meaning it’s a recipe you can serve to almost anyone. While...
A prized recipe in my family, this made-from-scratch Sweet Potato Curry is one I make on repeat a few times per month. The flavor profile of this curry will leave you in complete awe and craving more. It’s sweet, spicy, salty, and loaded with nutritious, filling...
'Tis the season ... for pumpkin spice lattes! But you don't have to fill yourself with loads of sugar and chemicals to indulge in this delicious beverage. Instead of stopping by your local coffee store chain, give my Healthy Pumpkin Spice Latte with Turmeric and...
Halloween is synonymous with two things: fun costumes and candy! But that doesn't mean you have to load yourself and your kids with sugar-laden sweets. There are actually some really fun, creative healthy Halloween recipes you can make to add a little bit of nutrition...
Why would you need a recipe for Delicious-Tasting AIP-Friendly Coffee? Well, if you're on the AIP diet (autoimmune protocol diet) to help fight inflammation and support your immune health, you're likely well aware that coffee is on the list of "foods to avoid." Here’s...
Why would you need a deep sleep pillow spray? With all that's going on in the world right now, stress is at an all-time high for many of us. The result? Trouble sleeping at night, which can leave you feeling rundown and actually increase your likelihood of getting...
Looking for a fun and fresh twist on the traditional salsa recipe? Check out this Golden Kiwi Salsa Fresca. It's delicious, refreshing, and offers some incredible health benefits. You can serve it with your favorite corn chips for a great side or starter to any meal,...
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