Recipes

Sweet Potato Curry

Sweet Potato Curry

A prized recipe in my family, this made-from-scratch Sweet Potato Curry is one I make on repeat a few times per month. The flavor profile of this curry will leave you in complete awe and craving...

Top 10 Fun, Healthy Halloween Recipes

Top 10 Fun, Healthy Halloween Recipes

Halloween is synonymous with two things: fun costumes and candy! But that doesn't mean you have to load yourself and your kids with sugar-laden sweets. There are actually some really fun, creative...

Delicious-Tasting AIP-Friendly Coffee

Delicious-Tasting AIP-Friendly Coffee

Why would you need a recipe for Delicious-Tasting AIP-Friendly Coffee? Well, if you're on the AIP diet (autoimmune protocol diet) to help fight inflammation and support your immune health, you're...

DIY All-Natural Deep Sleep Pillow Spray

DIY All-Natural Deep Sleep Pillow Spray

Why would you need a deep sleep pillow spray? With all that's going on in the world right now, stress is at an all-time high for many of us. The result? Trouble sleeping at night, which can leave...

Golden Kiwi Salsa Fresca

Golden Kiwi Salsa Fresca

Looking for a fun and fresh twist on the traditional salsa recipe? Check out this Golden Kiwi Salsa Fresca. It's delicious, refreshing, and offers some incredible health benefits. You can serve it...

DIY Anti-Snore Salve

DIY Anti-Snore Salve

If you’ve ever slept next to someone who snores or have woken up with a sore throat from snoring, I have something you’re going to want: my DIY Anti-Snore Salve! Featuring all-natural ingredients...

Homemade Lavender Oat Milk Latte

Homemade Lavender Oat Milk Latte

Homemade Lavender Oat Milk Latte Time: 5 minutes Makes: 8 ounces     Ingredients 1 cup unsweetened oat milk 1 teaspoon dried lavender flowers 1 teaspoon agave 1 shot decaf espresso...

5-Minute Homemade Antibacterial Cream

5-Minute Homemade Antibacterial Cream

With all the options out there, why one earth would you even need a homemade antibacterial cream or ointment? That’s a great question—and I have an equally great answer. Recently, a friend of mine...

All-Natural Homemade Cough Drops

All-Natural Homemade Cough Drops

How do you feel about homemade cough drops? Here’s why I’m asking …. I love spring, with the blooming flowers, warmer weather, and beautiful skies. But I don’t love the springtime allergies that...

Sesame Tofu Stir Fry Recipe

Sesame Tofu Stir Fry Recipe

Sometimes when I’m in a mood for something quick and easy, yet tasty and healthy, I gravitate toward a stir fry. And that’s exactly how I came up with this incredibly easy Sesame Tofu Stir Fry...

Chocolate Chip Chickpea Blondies

Chocolate Chip Chickpea Blondies

Are you a brownie or a blondie person? Personally, I LOVE dark chocolate and all the health benefits it offers. But, once in a while, I find myself craving a blondie. And when I do, I make these...

The Best Ever Lentil Sloppy Joes

The Best Ever Lentil Sloppy Joes

Arguably one of the best comfort foods is sloppy joes. But if you don’t eat meat (or are cutting back on your meat intake), that doesn’t mean you can’t indulge in this flavorful dish. It just...

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