Recipes

Happy New Year! Let's kick it off right with a little detox in the form of this quick and easy Lemon Ginger Cayenne Detox Shot Featuring ingredients known to help detoxify the body and give your...

Whether you're hosting friends or family or just looking for a few healthy dishes to serve your family for New Year's Eve, you'll want to check out my recipe round-up of the best vegan appetizers to...

I always try to serve a lasagna with my holiday meals—and this year is no exception. So, I decided to try my hand at this Vegan Pumpkin and Kale Lasagna recently, and it did NOT disappoint! If...

A prized recipe in my family, this made-from-scratch Sweet Potato Curry is one I make on repeat a few times per month. The flavor profile of this curry will leave you in complete awe and craving...

'Tis the season ... for pumpkin spice lattes! But you don't have to fill yourself with loads of sugar and chemicals to indulge in this delicious beverage. Instead of stopping by your local coffee...

Halloween is synonymous with two things: fun costumes and candy! But that doesn't mean you have to load yourself and your kids with sugar-laden sweets. There are actually some really fun, creative...

Why would you need a recipe for Delicious-Tasting AIP-Friendly Coffee? Well, if you're on the AIP diet (autoimmune protocol diet) to help fight inflammation and support your immune health, you're...

Why would you need a deep sleep pillow spray? With all that's going on in the world right now, stress is at an all-time high for many of us. The result? Trouble sleeping at night, which can leave...

Looking for a fun and fresh twist on the traditional salsa recipe? Check out this Golden Kiwi Salsa Fresca. It's delicious, refreshing, and offers some incredible health benefits. You can serve it...

If you’ve ever slept next to someone who snores or have woken up with a sore throat from snoring, I have something you’re going to want: my DIY Anti-Snore Salve! Featuring all-natural ingredients...

Homemade Lavender Oat Milk Latte Time: 5 minutes Makes: 8 ounces     Ingredients 1 cup unsweetened oat milk 1 teaspoon dried lavender flowers 1 teaspoon agave 1 shot decaf espresso...

If you're trying to cut back on red meat, this is the recipe for you! My Easy Black Bean Burger Recipe with Beets is simple, tasty, and a sure crowd-pleaser. Try it out for your 4th of July...

Have you ever tried roasted cauliflower steaks? If not, you’re in for a treat! When you're first trying to clean up your diet, it can be tough to come up with different and unique spins on old...

With all the options out there, why one earth would you even need a homemade antibacterial cream or ointment? That’s a great question—and I have an equally great answer. Recently, a friend of mine...

Whenever I’m in the mood for something filling yet light, I turn to this Carrot Ginger Turmeric Soup with Roasted Chickpeas recipe. It’s flavorful, which leaves me feeling satisfied, but also...