Recipes
4-Ingredient Homemade Vitamin D Gummies
Have you heard of homemade vitamin D gummies? If you’ve been following the news and/or recent scientific studies, you know that it’s more important than ever to take vitamin D. But taking the same...
Sesame Tofu Stir Fry Recipe
Sometimes when I’m in a mood for something quick and easy, yet tasty and healthy, I gravitate toward a stir fry. And that’s exactly how I came up with this incredibly easy Sesame Tofu Stir Fry...
Chocolate Chip Chickpea Blondies
Are you a brownie or a blondie person? Personally, I LOVE dark chocolate and all the health benefits it offers. But, once in a while, I find myself craving a blondie. And when I do, I make these...
The Best Ever Lentil Sloppy Joes
Arguably one of the best comfort foods is sloppy joes. But if you don’t eat meat (or are cutting back on your meat intake), that doesn’t mean you can’t indulge in this flavorful dish. It just...
Dark Chocolate Dessert Hummus with Hazelnut
If you love the taste of a certain popular chocolate and hazelnut spread, but don’t like the chemicals and added sugar, you’re in for a treat with my Dark Chocolate Dessert Hummus with Hazelnut....
Root Vegetable Au Gratin Recipe
The holidays are over, but that doesn’t mean you can’t treat yourself and your family to a special dish every now and then. And that’s exactly where this Root Vegetable Au Gratin Recipe comes into...
Scrumptious DIY Body Scrub Recipe with Chocolate and Peppermint!
We’re quickly approaching winter, which unfortunately means lots of dry skin for many of us. Luckily, I have just the treat: my Scrumptious DIY Body Scrub Recipe with Chocolate and Peppermint! After...
No-Bake Golden Milk and Cashew Cheesecake
I have great news for you: It’s possible to have your cake and eat it too! How? With my incredible No-Bake Golden Milk and Cashew Cheesecake! Rich, creamy, and filled with warm, flavorful spices,...
Maple Glazed Hasselback Squash with Pecans
Well, we’ve made it! It’s the holiday season. And if you’re looking for something other than the traditional turkey and stuffing spread for the holidays, you may find this Maple Glazed Hasselback...
Vegan Maple Chestnut Stuffing Recipe
If you’re trying to be a bit more health conscious these days but don’t want to give up your favorite dishes this holiday season, I have just the ticket for you: my Vegan Maple Chestnut Stuffing...
Roasted Golden Beets and Pumpkin Soup
Who doesn’t love the flavors of fall? And with the cool, crisp air, your body almost aches for something warm and filling, right? Well, that’s exactly where my Roasted Golden Beets and Pumpkin Soup...
Get Your Trace Minerals with These No-Bake Homemade Energy Bars!
If you’re looking for a delicious, easy snack to give you energy when you’re on the go, I have just the recipe for you: No-Bake Homemade Energy Bars with Trace Minerals! Not only are they delicious,...
Fall Recipe Roundup: 10 Quick Easy Meals for Busy Weeknights
It’s Fall, which is always a busy time of year. Between prepping for upcoming holidays and back-to-school demands (which are greater this year than ever before), you’re likely looking for quick easy...
Delicious Vegan Snickers Bars
Halloween is quickly approaching, and while many of us may not know what the holiday will look like this year, one thing is certain: Candy will be a part of it! But that doesn’t mean you have to...
Easy Vegan Crab Cakes
There’s nothing quite like the delicious and indulgent taste of crab cakes. But what should you do if you’re trying to avoid seafood? I have just the answer: Give my Easy Vegan Crab Cakes a try!...
Easy & Tasty Cassava Fries Recipe
If you’ve ever wanted to try a spin on the traditional French fry, you’ve likely tried the more nutritious and filling sweet potato fries. But have you ever heard of cassava fries? Equally as tasty,...
The Ultimate Mocktail: Dr. Pingel’s Blueberry Shrub Recipe
Summer’s beginning to wind down, but that doesn’t mean it’s too late to enjoy a refreshing, summer-inspired mocktail. If you find that you’re looking for a cool, refreshing beverage, you’ll want to...
Mango Panna Cotta
Whenever I want to throw together a dessert, I prioritize two things: ease and healthy ingredients. That’s where this Mango Panna Cotta comes into play. In just 15 minutes, I have this delicious,...
Easy Homemade Lactation Cookies Recipe
Being a new mom can be tough—especially if you’re trying to breastfeed and you’re experiencing a low milk supply. Frankly, nursing can be exhausting, and this is doubly true if you’re worried about...
Blueberry Vanilla Quinoa Bowl
Quinoa for breakfast? Don’t let the idea scare you away. This Blueberry Vanilla Quinoa Bowl, which is excerpted from The Total Health Turnaround Program, is just as good as—if not better than—your...
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