Recipes

Colorful Vegan Collard Wrap Recipe

Colorful Vegan Collard Wrap Recipe

Life can get quite busy sometimes. And, when that happens, I like to make sure I’m making the time to eat healthy, nutritious lunches. After all, I’m a big believer in planning ahead when it comes...

Dr. Pingel’s Wild Rice Soup Recipe

Dr. Pingel’s Wild Rice Soup Recipe

This wild rice soup recipe is a great dinner option on cold, busy days. With its nutrient-packed ingredients, it’s also a wonderful meal to make anytime you’re looking to give your immune system a...

Best Tasting Green Smoothie

Best Tasting Green Smoothie

Green smoothies often get a bad rap. After all, many people new to eating healthier foods associate green-based drinks with tasting “bad” or “grassy.” But that’s simply not true! While the green hue...

Easy Flourless Chocolate Cake

Easy Flourless Chocolate Cake

We’re quickly approaching Valentine’s Day … and what is Valentine’s Day without chocolate? The problem is that 99 percent of the chocolate we eat on this holiday is full of sugar and other unhealthy...

Sweet Potato Black Bean Nachos

Sweet Potato Black Bean Nachos

While it’s common to eat three fairly large meals a day, to support adrenal health and fight adrenal fatigue, I actually recommend eating several small meals throughout the day. And that means...

Quick and Easy Thai Red Curry Tofu Recipe

Quick and Easy Thai Red Curry Tofu Recipe

The title of this article says it all: This Thai red curry tofu recipe is simple to make and oh so delicious. Featuring the timeless classic Thai flavors we all know and love—from curry to coconut...

Sweet Potato Black Bean Enchiladas

Sweet Potato Black Bean Enchiladas

It’s no secret how much I love sweet potatoes. They’re high in vitamins, minerals, and fiber, making them one of my favorite vegetables to eat. I like to incorporate them in most of my plant-based...

Asian Chopped Cabbage Salad

Asian Chopped Cabbage Salad

If you’re looking for a quick, healthy lunch, this incredible Asian Chopped Cabbage Salad is as delicious as it is beautiful. And the best part? It's ready in only 10 minutes!  This salad is a spin...

Savory Immune-Boosting Soup

Savory Immune-Boosting Soup

In the winter months, there’s nothing quite as comforting and filling as a delicious bowl of hot soup. And during this time of year, I love to create immune-boosting soups filled with vegetables,...

Golden Garlic Smashed Potatoes

Golden Garlic Smashed Potatoes

No holiday dinner is complete without potatoes! Featuring a healthy portion of health-promoting avocado oil, this golden garlic smashed potatoes recipe will become a staple in your household all...

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