Dec 10, 2019 | Nutrition, Recipes & DIY
Let’s face it, kids eat a lot. But they don’t have to eat junk! With two boys in the house, I know how challenging it can be sometimes to come up with fresh snack ideas. There are actually quite a few healthy snacks for kids that are both easy to prepare and tasty....
Nov 6, 2019 | Recipes & DIY
These delicious vegan stuffed sweet potatoes are loaded with fibrous ingredients such as quinoa and apples. [1] I’ve even included nutrient-packed walnuts, which not only support healthy weight management but also provide loads of antioxidants and omega-3 fatty...
Oct 16, 2019 | Recipes & DIY
I love to make this white bean chili recipe a lot during the fall and winter seasons. Sometimes I’ll prep it and freeze it for later. This helps make mealtime easier when you’re on the go, especially if you have children and you’re always going from...
Aug 15, 2019 | Recipes & DIY
A vegan shish kebab is an easy way to pack a bunch of nutrient-dense veggies (and fruits) into your system. They’re definitely a favorite in my household. We typically cook most of our meals at home, so we spend a lot of time in our kitchen, and I wouldn’t have...
