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Cinnamon Roasted Sweet Potatoes, Pears, and Parsnips

Total Time 55 mins
Servings 5


  • 2 sweet potatoes or yams, largely diced 
  • 2 parsnips, largely diced*
  • 2-3 tbsp melted coconut oil
  • 1-2 tbsp maple syrup 
  • 1/2 tbsp cinnamon
  • 4 pears, largely diced
  • Roasted pumpkin seeds, to taste


  • Preheat the oven to 400 degrees F. 
  • In a large bowl, combine all the ingredients, except the pears and pumpkin seeds, and toss. 
  • Transfer the vegetables to a baking sheet and bake for 30 minutes.
  • Remove from the oven, mix in the diced pears in, and bake for another 15 minutes. 
  • Top with roasted pumpkin seeds and serve.