Vegan Burger
Yields: 4-6 burgers
Ingredients
- 3/4 cup lentils, cooked
- 3/4 cup diced sweet potatoes, steamed
- 3/4 cup sticky white rice, cooked according to package instructions
- 1/2 cup sunflower seeds
- 1/2 cup chopped red onion
- 2 tbsp tahini
- 1 tsp garam masala
- 1 tsp turmeric
- 1 tsp cumin
- 1 tbsp coconut flour (plus more as needed)
- 1-2 tbsp coconut oil (optional, for stovetop cooking)
- Otto’s Cassava Country French Bread (optional)
- Mixed greens salad
Instructions
- In a large food processor, blend all the ingredients until well combined.
- Allow the mixture to sit and dry for 5 minutes. If the mixture is still wet, stir in 1 more tablespoon of coconut flour.
- Allow the mixture to set in the fridge for 15 minutes.
- Remove the bowl from the fridge and, using your hands, form 4 to 6 half-inch patties.
- Place the burgers on the grill and cook, flipping once, until done.
- Alternatively, to prepare these on the stovetop, place a large skillet over medium heat and add the coconut oil.
- Place the patties in the skillet and cook for 6 to 10 minutes, flipping once.
- Serve on Otto’s Cassava Country French Bread or on top of a salad.