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Vegan burger

Vegan Burger

Yields: 4-6 burgers
Total Time 45 mins
Servings 1 burger


  • 3/4 cup lentils, cooked
  • 3/4 cup diced sweet potatoes, steamed
  • 3/4 cup sticky white rice, cooked according to package instructions
  • 1/2 cup sunflower seeds
  • 1/2 cup chopped red onion
  • 2 tbsp tahini
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tbsp coconut flour (plus more as needed)
  • 1-2 tbsp coconut oil (optional, for stovetop cooking)
  • Otto’s Cassava Country French Bread (optional)
  • Mixed greens salad


  • In a large food processor, blend all the ingredients until well combined.
  • Allow the mixture to sit and dry for 5 minutes. If the mixture is still wet, stir in 1 more tablespoon of coconut flour.
  • Allow the mixture to set in the fridge for 15 minutes.
  • Remove the bowl from the fridge and, using your hands, form 4 to 6 half-inch patties.
  • Place the burgers on the grill and cook, flipping once, until done.
  • Alternatively, to prepare these on the stovetop, place a large skillet over medium heat and add the coconut oil.
  • Place the patties in the skillet and cook for 6 to 10 minutes, flipping once.
  • Serve on Otto’s Cassava Country French Bread or on top of a salad.