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Nutrition
Dr. Pingel’s 10 Best Healthy Snacks for Kids

Dr. Pingel’s 10 Best Healthy Snacks for Kids

Let’s face it, kids eat a lot. But they don’t have to eat junk! With two boys in the house, I know how challenging it can be sometimes to come up with fresh snack ideas. There are actually quite a few healthy snacks for kids that are both easy to prepare and tasty....

7 Amazing Health Benefits of Oregano Oil

7 Amazing Health Benefits of Oregano Oil

When you hear the word oregano, it’s only natural to think about an herb you put on your pizza. But you may be surprised to learn just how healthy oregano can be—especially in terms of the health benefits of oregano oil. Long hailed for its antioxidant, anti-viral,...

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