Books
Total Health Turnaround
Constant stress, exhaustion, and unexplained health issues? Total Health Turnaround by Dr. Tricia Pingel reveals how adrenal fatigue may be the culprit—and offers a natural, science-backed plan to restore your health. With a self-diagnostic quiz, 50 recipes, and real success stories, this book helps you regain energy and take control of your well-being!
Healthy Harvest Cookbook
Enjoy the flavors of fall without sacrificing your health! In Dr. Pingel’s Healthy Harvest Cookbook, naturopathic physician Dr. Tricia Pingel shares 15 quick, plant-based recipes—from hearty Sweet Potato Curry to guilt-free Nut Butter Cups. Stay nourished and energized through the busy season with delicious, immune-boosting meals!
Total Health Turnaround
Constant stress, exhaustion, and unexplained health issues? Total Health Turnaround by Dr. Tricia Pingel reveals how adrenal fatigue may be the culprit—and offers a natural, science-backed plan to restore your health. With a self-diagnostic quiz, 50 recipes, and real success stories, this book helps you regain energy and take control of your well-being!
Healthy Harvest Cookbook
Enjoy the flavors of fall without sacrificing your health! In Dr. Pingel’s Healthy Harvest Cookbook, naturopathic physician Dr. Tricia Pingel shares 15 quick, plant-based recipes—from hearty Sweet Potato Curry to guilt-free Nut Butter Cups. Stay nourished and energized through the busy season with delicious, immune-boosting meals!
Dr. Tricia Pingel
Dr. Tricia Pingel is a naturopathic physician specializing in stress and cortisol management, dedicated to bridging the gap between conventional medicine and holistic health. With the success of Total Health Turnaround, which has sold over 60,000 copies, she continues to educate on the science of adrenal health, providing evidence-based strategies to combat stress-related conditions and restore balance.