WELCOME TO
THE EMPOWERMENT WELLNESS MEMBERSHIP
For People Who Excel at Everything Except Resting
It’s Your Permission Slip to Finally Put Yourself First
WELCOME TO
THE EMPOWERMENT WELLNESS MEMBERSHIP
For People Who Excel at Everything Except Resting
It’s Your Permission Slip to Finally Put Yourself First
You don’t have to do it all alone. With masterclasses, live Q&As, and an always-open forum, you’ll get answers when you need them, and support from people who get it
Led by Naturopathic Physician Dr. Tricia Pingel, this membership helps stressed-out overachievers finally understand what their bodies have been trying to tell them, —whether it’s perimenopause chaos, thyroid drama, sleep that’s gone rogue, or constant overwhelm.
Every month you’ll get a new masterclass on topics like stress management, adrenal recovery, leaky gut healing, hormone balance, and the art of saying no without guilt.
Plus live Q&A sessions and connection with people who get why you Google “how to relax” at 2 AM.
It’s not about being perfect—it’s about finally being kind to yourself.
You don’t have to do it all alone. With masterclasses, live Q&As, and an always-open forum, you’ll get answers when you need them, and support from people who get it
Led by Naturopathic Physician Dr. Tricia Pingel, this membership helps stressed-out overachievers finally understand what their bodies have been trying to tell them, —whether it’s perimenopause chaos, thyroid drama, sleep that’s gone rogue, or constant overwhelm.
Every month you’ll get a new masterclass on topics like stress management, adrenal recovery, leaky gut healing, hormone balance, and the art of saying no without guilt.
Plus live Q&A sessions and connection with people who get why you Google “how to relax” at 2 AM.
It’s not about being perfect—it’s about finally being kind to yourself.
MEMBERSHIP INCLUDES:
Monthly Expert Masterclasses
Deep dives into stress, adrenals, perimenopause, thyroid, sleep, and why your gut might be the reason you’re anxious
Evidence-Based Supplement Recommendations
Stop buying random supplements because Instagram told you to – I know you do it!
Live Q & A Sessions with Dr. Pingel
Get real answers about hormone imbalance, stress, how to finally rest without guilt, or anything else you’re struggling with
Lab Educational Guidance
Finally understand what those thyroid numbers mean and why your cortisol is all over the place
Supportive Community
Connect with fellow recovering perfectionists who understand why you can’t sit still
Priority Booking for Private Sessions
Skip the waitlist when you’re ready for one-on-one help with your adrenal recovery
Practical Educational Resources
Tools you can actually use in your daily life (no more screenshotting random health tips!)
VIP Access to Health Events
Be first in line for workshops and special announcements
Ready to Give Yourself Permission to Feel Good?
Let’s Make it Happen!
You have two options:
MONTHLY
$49/mo
✓ Unlimited access to ALL masterclasses
✓ Monthly live Q&A sessions with Dr. Pingel
✓ Downloadable health guides & resources
✓ VIP access to upcoming events
✓ Exclusive member discounts
✓ Priority discounted booking for private sessions
*minimum 3 month commitment, then month to month
YEARLY
$441/yr
✓ Unlimited access to ALL masterclasses
✓ Monthly live Q&A sessions with Dr. Pingel
✓ Downloadable health guides & resources
✓ VIP access to upcoming events
✓ Exclusive member discounts
✓ Priority discounted booking for private sessions
✓ 3 months FREE (save $147!)
Happy Member
STORIES
Real people who stopped trying to be perfect and started actually living
I’ve really been enjoying the Empowerment Membership. The topics feel super relevant to what I’m going through right now, which makes it really meaningful. One of the things I appreciate most is being able to ask questions in the forum. It’s comforting to hear from others with similar experiences—I don’t feel alone. I also love the handouts! I can review material later without rewatching sessions, making it easier to apply what I’m learning. Overall, it’s been a great support system and investment in myself.
I always look forward to your Master classes, I think they are very instructive and keep us informed with the latest information on the subject. I also like the Q & As, it makes me feel how fortunate we are that can receive the answers to our health questions that are bothering us. I feel a part of a community. Also, Dr. Pingel’s Words of Wisdom are very refreshing and motivational. Thank you, Dr. Pingel, for giving us so much of your time and knowledge.
This is a doctor who truly cares. An and everyone who knows her or of her will without a doubt show their support. Hands down, one of the greatest. Anyone that wants to continue or start on a healthier life journey and gain priceless information and health lifestyle tips, look no further.
The Masterclasses are TOTALLY relevant and super helpful!!! I feel supported with the Live Q & A and wish I could attend all of them! The handouts are very helpful. I love and appreciate the community to chat about different topics.
Dr. Pingel is dynamic, knowledgeable & compassionate. She has found her true calling. I can’t thank her enough for getting me on the road to good health.
Dr. Pingel is a life changer! She a true advocate and she never gives up on you. She is compassionate, supportive and full of positive energy to help you achieve your best health!
HERE IS
Why
I am so passionate
I am not just sharing textbook knowledge—I’ve lived this
From Stage 2 adrenal dysfunction back to thriving health, I know exactly what it’s like to feel lost, overwhelmed, and like your body is working against you.
After losing both my parents, I thought I could power through the grief and stress—but my body had other plans. Even as an adrenal expert, I found myself in Stage 2 adrenal dysfunction, dealing with anxiety, insomnia, and the kind of exhaustion that sleep doesn’t fix.
That rock-bottom moment became my greatest teacher about how chronic stress, perfectionism, and the need to “do it all” literally rewires our nervous systems and wreaks havoc on everything from our thyroid to our gut to our ability to sleep.
I’m Dr. Tricia Pingel, the Adrenal Whisperer, —a naturopathic physician who specializes in helping people break free from the perfectionism trap that’s stealing their health. Whether it’s perimenopause, thyroid flares, or leaky gut, it all connects back to how we respond to stress.
I’ve helped thousands of people understand that their symptoms aren’t separate problems.— tThey’re all connected to how stress and perfectionism have been running the show.
My mission is simple: help you prioritize yourself, understand what your body is saying, and prove that healing doesn’t require perfection.
GOT SOME
QUESTIONS?
Who is this membership for?
This is for anyone tired of excelling at everything except taking care of themselves. If you’re dealing with hormone chaos, sleep issues, anxiety, gut problems, or just feeling exhausted from trying to be perfect all the time, you’re in the right place.
What if I miss a live Q & A?
No Problem! All Q & A sessions are recorded and available as a replay! You can also ask questions in the community forum at any time!
How often are masterclasses released?
A new masterclass is released every month. And as a member you have access to every past masterclass replay.
Can I cancel my membership anytime?
Yes! (although we hope you find it so valuable that you want to stick around!)
Monthly Plan: You can cancel your membership at anytime after the first three month commitment. You would finish out the month already purchased for and then it would discontinue the subsequent month.
Yearly Plan: You will have access for one full year. In the event you choose not to renew, you can turn off the autorenewal.
*You have access to cancel or pause your membership without any hassle. No unecessary phone calls or sales funnels to go through. If you need help changing your subscription online, feel free to reach out and we can assist.
What kind of support will I get?
You’ll receive access to monthly masterclasses, live Q and A sessions with Dr. Pingel. We also have a forum that you can ask questions, which Dr. Pingel will answer each week. Lifestyle tips, supplement education, holistic approaches and more! Just remmebr, this is a education focused health membership and not personalized medical treatment.
You Deserve to Feel Your Best - Every Single Day
No more trying to perfect your way to health or guilt for needing help. With the Empowered Wellness Membership, you’ll get the tools, guidance, and support you need to finally put yourself first..
Your energy, your peace of mind, and your well-being are all waiting for you. The only question is: are you ready to give yourself permission to claim it?