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For most of the country, winter’s here in full force. And that means dry skin—particularly dry, chapped lips. Or does it? Get ready to jump for joy at my brand-new Mint and Citrus Natural Lip Balm Recipe. It’s moisturizing and refreshing—all the things a wintertime...
Winter months can leave your skin dry, itchy, and peeling, which is uncomfortable and sometimes completely miserable. If you find this is the case, check out my DIY Daily Almond Oil Moisturizer for Dry Skin. Specially made for delicate skin, such as your face, this...
Looking for a truly unique gift this holiday season—one that’s not only made with love but will be loved by the recipient? Check out my go-to DIY Winter Lip Scrub Recipe with Rose and Lemon! If you’ve ever used a lip scrub, you know how refreshing and beneficial it...
Confused on where to get the best all-natural beauty products? I get it! If you've visited a department store, beauty store, or even perused Amazon for products recently, you know there's no shortage of natural beauty products on the market. But where can you find the...
One of my favorite flavors of fall is apple cider. It’s sweet with just the right amount of spice—and it smells heavenly. So, why not incorporate it in more ways than just a drink? That’s right—we’re taking this beloved fall classic into the beauty realm with my...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
Are you wondering if stress is draining your energy? Take my *free* 5-minute adrenal fatigue quiz and find out.
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