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What’s in your mouthwash? If you can’t answer that question, it may be time to rethink the solution you’re putting inside your mouth and consider making my 3-Ingredient Homemade Mouthwash instead. Just think: How refreshing would it be to know every single ingredient...
Makeup lovers, rejoice! I’ve created the ultimate all-natural DIY makeup remover, and it may just be the answer to your prayers. If you wear makeup regularly, you know how important it is to make sure it’s all off at the end of the day. But what good does it do if...
If you suffer from a dry, itchy scalp, I have just the trick for you! My Milk Thistle DIY Scalp Treatment is designed to moisturize your dry scalp and help prevent that pesky dandruff and flaking. Intrigued? Let’s take a few minutes to talk about how this homemade...
Looking for a new beauty regiment to soften, tone, and protect your skin? If so, you’re going to want to check out my DIY Pomegranate Face Mask! This face mask is free from harsh, abrasive chemicals and full of natural antioxidants known to fight inflammation and...
Did you know that dermatologists recommend cleaning your makeup brushes every week? Personally, I hate the chemicals and fragrances that abound in many of the commercial products. So, I created my very own 5-Step DIY Makeup Brush Cleaner. After all, anyone who wears...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
Are you wondering if stress is draining your energy? Take my *free* 5-minute adrenal fatigue quiz and find out.
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