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Looking for an immune booster for kids? You aren't alone. It's back-to-school time, and given the ongoing circulation of out-of-season viruses, we're all thinking of ways we can support our kids' immune systems. Fortunately, there are plenty of ways to help support...
Have you ever wondered about the truth behind common health myths and facts? "Drink eight 8-ounce glasses of water each day." "Eat a low-fat diet to lose weight." "If your mucus is green, you have a bacterial infection." There are many common health beliefs, but which...
If you take a moment to consider then benefits of being organized, a few obvious points come to mind, such as relieving stress, increasing productivity, and even helping you feel in control. But you may be surprised to learn that there are some health benefits of...
Not every health concern is a major one. Sometimes we're faced with relatively minor annoyances that we just want gone—fast! That's where my top home remedies, also known as health hacks, come into play! Got the hiccups? There's a sweet fix for that. Cold sores? Stop...
We're so used to being on the go and fulfilling our commitments that we often forget to or are scared to take a break. But the truth is that there are many health benefits of taking a vacation. From better sleep to more energy and even increased productivity, taking a...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
Are you wondering if stress is draining your energy? Take my *free* 5-minute adrenal fatigue quiz and find out.
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