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Finding a diet that works for you is a highly individualized process, one that’s largely based on your biochemical individuality. For example, I’m a vegetarian, and this is based upon numerous factors, such ashow I felt when I ate meat, my dislike for the taste, and...
In our modern medical world, everyone is often treated the same. If you have a certain set of symptoms or certain results in particular lab work, it’s not uncommon for you to receive the exact same treatment as someone else. The problem is that this other person may...
Did you know that your liver is one of your most vital organs—playing a role in virtually every system within your body? From cleaning your blood of harmful substances to supporting your immune system in defeating viruses or bacteria to aiding digestion, your liver...
I have to admit that the first time I heard about mushroom coffee I was a little skeptical. Mushrooms floating in my coffee? That did not sound appetizing. But I gave it a try and guess what? It turns out that not only is mushroom coffee actually quite tasty (it...
Several years ago, I was attending a dinner party at a friend’s house. It was an enjoyable evening and the food was absolutely delicious. At the end of the meal, my friend served everyone a slice of homemade pecan pie—and it was incredible! I was naturally curious,...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
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