Trail Mix Recipe for Kids: Trail Mix 3 Ways

With back-to-school upon us, we have a lot more to balance than over the summer—and that includes making healthy lunches and snacks, such as a great-tasting trail mix recipe for kids. This trail mix recipe for kids, which I’ve named Trail Mix 3 Ways, is a family...
The Best Vegan Fudge Pie

The Best Vegan Fudge Pie

Looking for a decadent chocolate dessert to make for Valentine's Day? Check out this incredible Vegan Fudge Pie, named for its delicious, fudge consistency. You can dress it up with colorful berries or enjoy it as shown here. Regardless, you're bound to have a hit on...

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Slow Cooker Lemon Garlic Chicken (Freezer Dump Recipe)

Slow Cooker Lemon Garlic Chicken (Freezer Dump Recipe)

One of the best ways to eat a healthy dinner on a weeknight is to meal prep in advance and utilize your oven or slow cooker to do the work for you. That’s exactly what inspired this Slow Cooker Lemon Garlic Chicken recipe. Known as a freezer dump recipe (because you...

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5-Minute DIY Calming Spray

5-Minute DIY Calming Spray

Why would you need a calming spray? Great question! During times of stress, it can be hard to remember to create a calming space for yourself to unwind and relax. Personally, I love to surround myself in an environment that allows me to shake off the day and feel at...

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The Ultimate Weight Loss Smoothie

The Ultimate Weight Loss Smoothie

Introducing … my Ultimate Weight Loss Smoothie! It's the new year, which means weight loss is front of mind for many people. But the truth is that it can be hard to reach and maintain a healthy weight during this time of year. I always say that when you support your...

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Lemon Ginger Cayenne Detox Shot

Lemon Ginger Cayenne Detox Shot

Happy New Year! Let's kick it off right with a little detox in the form of this quick and easy Lemon Ginger Cayenne Detox Shot Featuring ingredients known to help detoxify the body and give your metabolism a little boost, it's the perfect addition to your daily...

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