4 Natural Remedies for Hormonal Imbalance in Females

We recently discussed signs of a hormonal imbalance in women. Now let's dive into what you really want to know: the best natural remedies for hormonal imbalance in females. From tips on sleep, diet, exercise, and even the best herbs, I've got you covered. So keep...
Happiness is a Skill: 3 Tips on How to Be Happy

Happiness is a Skill: 3 Tips on How to Be Happy

Each month, approximately 38,000 people perform a web search for the following: "how to be happy." I don't know about you, but that tells me a few things …. First, the weight of the last few years has taken its toll and we're looking to feel better again. Second, many...

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Dealing With Grief? 3 Encouraging Tips For Coping With Grief

Dealing With Grief? 3 Encouraging Tips For Coping With Grief

If you've ever lost someone close to you, you know that dealing with grief is hard. In fact, it can be downright excruciating. I know—I've been there. And while it definitely takes time to recover, there are certain strategies and things you can do to help you cope...

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Tinnitus (Constant Ringing in Ears): Causes & Remedies

Tinnitus (Constant Ringing in Ears): Causes & Remedies

Have you ever had that annoying, non-stop ringing in your ears? If so, you’ve experienced tinnitus! But what causes it and, more importantly, what can you do to make it stop—fast? Let’s discuss this all-too-common nuisance, the top causes, and some effective natural...

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6 Sexual Foods That Increase Sex Drive In Women & Men

6 Sexual Foods That Increase Sex Drive In Women & Men

Have you ever wondered if there are certain foods that increase sex drive? Sexual health is an important part of your overall health and well-being. And sexual drive is a critical part of that. But what happens when your libido is low? You may be surprised to learn...

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I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.

“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”

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