DIY Natural All-Purpose Cleaner

If you're tired of smelling harsh chemicals or you're worried about the ingredients in your home cleaning products, I have just the solution for you: my DIY Natural All-Purpose Cleaner! Featuring the very best and most effective (not to mention safest!) ingredients,...
No-Bake Golden Milk and Cashew Cheesecake

No-Bake Golden Milk and Cashew Cheesecake

I have great news for you: It’s possible to have your cake and eat it too! How? With my incredible No-Bake Golden Milk and Cashew Cheesecake! Rich, creamy, and filled with warm, flavorful spices, this may be the most delicious and, dare I say, healthiest cheesecake...

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Maple Glazed Hasselback Squash with Pecans

Maple Glazed Hasselback Squash with Pecans

Well, we’ve made it! It’s the holiday season. And if you’re looking for something other than the traditional turkey and stuffing spread for the holidays, you may find this Maple Glazed Hasselback Squash with Pecans recipe especially exciting! Not only is it a great...

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Vegan Maple Chestnut Stuffing Recipe

Vegan Maple Chestnut Stuffing Recipe

If you’re trying to be a bit more health conscious these days but don’t want to give up your favorite dishes this holiday season, I have just the ticket for you: my Vegan Maple Chestnut Stuffing Recipe! Featuring all the flavors you love in a standard traditional...

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Roasted Golden Beets and Pumpkin Soup

Roasted Golden Beets and Pumpkin Soup

Who doesn’t love the flavors of fall? And with the cool, crisp air, your body almost aches for something warm and filling, right? Well, that’s exactly where my Roasted Golden Beets and Pumpkin Soup comes into play! Rich, savory, and creamy, this soup features...

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Welcome

I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.

“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”

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