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Sometimes I feel the need to give my skin, hair, and joints an extra boost. And when I do, I make this Delicious Collagen-Boosting Smoothie Bowl with Kiwi and Berries for breakfast. It’s delicious, filling, and really makes the most out of vegan collagen sources that...
Need a quick immune-boosting supplement for your mornings? I have a better option for you: Whip up a batch of my 5-Minute Immune-Boosting Turmeric Latte Mix! This recipe contains enough mix for eight lattes and is beautiful when stored in a glass container on your...
How do you feel about homemade cough drops? Here’s why I’m asking …. I love spring, with the blooming flowers, warmer weather, and beautiful skies. But I don’t love the springtime allergies that come along with it for so many. And with those allergies typically comes...
Whenever I’m in the mood for something filling yet light, I turn to this Carrot Ginger Turmeric Soup with Roasted Chickpeas recipe. It’s flavorful, which leaves me feeling satisfied, but also contains naturally detoxifying foods that support both digestive and liver...
Have you heard of homemade vitamin D gummies? If you’ve been following the news and/or recent scientific studies, you know that it’s more important than ever to take vitamin D. But taking the same old vitamins can get a little dull and sometimes you want something a...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
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