The Ultimate Miso Grilled Portobello Mushroom Burger with Spicy Slaw

Looking for the perfect red meat alternative for your next cookout? Check out this amazingly delicious recipe: The Ultimate Miso Grilled Portobello Mushroom Burger with Spicy Slaw! It's so flavorful, you may never turn back to the old standard again. Plus, it offers...
Sesame Tofu Stir Fry Recipe

Sesame Tofu Stir Fry Recipe

Sometimes when I’m in a mood for something quick and easy, yet tasty and healthy, I gravitate toward a stir fry. And that’s exactly how I came up with this incredibly easy Sesame Tofu Stir Fry Recipe! With the soy sauce and sesame oil, this delicious dish draws on...

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Chocolate Chip Chickpea Blondies

Chocolate Chip Chickpea Blondies

Are you a brownie or a blondie person? Personally, I LOVE dark chocolate and all the health benefits it offers. But, once in a while, I find myself craving a blondie. And when I do, I make these incredible Chocolate Chip Chickpea Blondies! Not only do they combine my...

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The Best Ever Lentil Sloppy Joes

The Best Ever Lentil Sloppy Joes

Arguably one of the best comfort foods is sloppy joes. But if you don’t eat meat (or are cutting back on your meat intake), that doesn’t mean you can’t indulge in this flavorful dish. It just requires a little modification, like I’ve done with my incredible lentil...

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Dark Chocolate Dessert Hummus with Hazelnut

Dark Chocolate Dessert Hummus with Hazelnut

If you love the taste of a certain popular chocolate and hazelnut spread, but don’t like the chemicals and added sugar, you’re in for a treat with my Dark Chocolate Dessert Hummus with Hazelnut. Wait, did I just say “dessert hummus” …? Yes, I did! And if you haven’t...

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Root Vegetable Au Gratin Recipe

Root Vegetable Au Gratin Recipe

The holidays are over, but that doesn’t mean you can’t treat yourself and your family to a special dish every now and then. And that’s exactly where this Root Vegetable Au Gratin Recipe comes into play. Look, many of us are stuck at home now more than ever, so why not...

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I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.

“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”

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