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It’s the season for all things pumpkin spice! So why should your beauty routine be any different? If you’re looking for a fresh and relaxing way to end a stressful day, check out this Pumpkin Spice Latte-Inspired DIY Bath Bomb Recipe. Featuring the warm scents of...
If you’ve ever had a late night or a flare up during allergy season, odds are that you’ve searched for a quick, easy, and effective dark circle treatment for under your eyes. And with allergy season in full swing, what better time to get prepared than now? So, what...
With the stress of dealing with the pandemic over the last several months, I’ve been getting some questions about hair breakage and even thinning. And it’s not surprising, considering how stress impacts your hair. Luckily, I have just the recipe to help: my...
After months of wearing flip flops, sandals, and slides our feet have been exposed to many environmental elements. Accordingly, I love to use this all-natural Coconut and Lavender DIY Foot Scrub to exfoliate my feet and keep my them feeling and looking great. But the...
If you’ve noticed a problem with your skin lately, you aren’t alone. During times of intense stress, you’re more likely to need a little extra help keeping your skin clear. And that exactly where this Exfoliating Honey Sugar Lemon Scrub comes into play. Right now,...
I’m Dr. Pingel, naturopathic physician and reformed perfectionist, here to help you rediscover your energy, joy, and zest for life — no more pushing through or powering past.
“From runway model to naturopathic physician, I understand the pressure to be perfect. Now I help people like you find your path back to joy.”
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